In the past 5 years, science research has shifted perspective in understanding long term anxiety and what it means for treatment. Latest science research is clearly less about “finding a stronger SSRI or another new medication” but instead, a more complete understanding of why the nervous system...

VEGAN MAYO The ingredients 125ml of aqua faba - the liquid from a can of chickpeas) 1 cup pure olive oil 1 tbsp lemon juice 1 tsp mustard The Method Blend aquafaba, lemon juice and mustard, slowly drizzle in the olive oil whilst blender is on low setting for 2 minutes or until...

Strawberry Cheesecake Base ingredients 1 cup dates, pitted and soaked in boiling water 1/2 tsp Celtic Sea Salt 1 cup almond meal 1 1/2 tbsp raw cacao powder The Cheesecake filling 2 cups raw cashews soaked overnight 400g organic strawberries - fresh or frozen 1/2 cup maple...