Do you ...
Wake up feeling exhausted and heavy headed?
Stress and anxiety sleep issues?
Struggle to fall or stay asleep consistently?

If so, you are not alone! 7/10 Australians regularly suffer sleep problems!

Address the root causes of your poor sleep with this proven step by step system!
This is a simple scientific & holisitc approach to better sleep, formulated from years of my personal research and clinical work in this area. The latest evidence based and science backed strategies for restorative, uninterrupted sleep

What's included in the program?

*A proven system to reset your sleep naturally and effectively
*Weekly 30 min check in appointments to consolidate progress and stay on track
*Sleep mindset shift through results coaching techniques
*Reduce nighttime overthinking and anxiety
*Sleep hygiene reset - utilise the latest research so you can optimise your bedroom and sleep habits
*Recommendations for specific foods, herbal, nutritional requirements to promote better sleep
*Guided visualisation mp4 recording to enhance sleep

Contact Minjayati to find out more
0451 920 114