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January 28, 2021
Recipes for wellness   Nutritious high protein and mineral, grain free and dairy free recipe...
VEGAN CHRISTMAS CHOCOLATE BALLS These are amazing!!! And can be enjoyed all year round :)  ...
"Where do you get your protein?" This is a common questions vegans tend to be asked... So, how...
The first thing to consider is that we are more than our physical body. We are physical, we are...
Almost every client asks me “How do I boost my immune system?”   “Immune boosting” has become...
January 18, 2022
Low mood, worry and anxiety are a lot more common than you might think. This can be due to any...
Sleep for health : top tips   Humans are designed by nature to sleep for around 8-10 hours...
October 5, 2021
We are told that stress is bad... to avoid it at all costs.. and we are encouraged to treat it...
09/07/2021 Letter to Physicians: Four New Scientific Discoveries Regarding COVID-19 Immunity and...
Please look at the websites listed below for up to date scientific research and legal information...
Everyone is either thinking or saying "WTF is going on..?" I am a naturopath with a background...
This information is not intended to diagnose, treat or prescribe and is for informational...
Chia Pudding Ingredients: 6 tablespoons chia seeds, 6 small 200ml jars or one large bowl, 2...
At the outset, I will say that as a qualified and accredited natural medicine practitioner, I...
Healthy recipes for busy lifestyles.      Keto tofu scramble   Breakfast is the most...
January 28, 2021
The old thinking concerning dairy food being the best source of vitamins and minerals essential...
January 28, 2021
Grains : are they really good for you? Humans have been consuming grains for only 10,000 years,...
Water "The medical professionals of today do not understand the vital roles of water in the...